Hemp seed oil is one of the most nutritious oils, has numerous health benefits and is known as one of natures superfoods. Hempseeds contain the most balanced and richest natural single source of Essential Fatty Acids, and is an ideal balance of Omega 3 and 6. It contains all the essential amino acids and has a massive trace mineral content. EFA's are essential for maintaining good health, for hormonal balance, cardiovascular health, skin and hair health and may also help with arthritis.