78 % Whole Grain Flakes* (Oat*, Wheat*, Rye*), 9 % Sultanas* (Sultanas*, Anti-Caking Agent: Sunflower Oil*), 5 % Hazelnuts* Roastet, Sunflower Seeds*, Chopped Dates* (Dates*, Anti-Caking Agent: Rice Flour*), Sesame*. *From Organic Agriculture - Product availability may vary between stores -